Tuesday, June 29, 2021

Early Morning Smoothie Treat

 With the Summer season upon me and for a

 healthier drink choice,I decided to trade my

 morning coffee for homemade, delicious 


This smoothie drink pictured contains 

strawberries, watermelon, banana and 

pineapple with a punch or two of coconut.

Ms. Sassy's Truly Basic Smoothie Recipe

 3/4 cup +1tsp of Oatmilk

 3/4 cup of any type of fruit or fruit/veggie combo

 1Tbsp of Chia or Flax seed(optional)

Blend well. Drink and enjoy.😀

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