Showing posts with label Stroke Journey. Show all posts
Showing posts with label Stroke Journey. Show all posts

Thursday, July 4, 2019

Stroke Anniversary- 5 years later

Its been five years since I had a stroke. My new life took a lot to get adjusted to in the early stages. But through lots of hard work, determination, extensive therapy, support from family/friends and wonderful doctors, I have been able to push through.

The greatest thing that has happened with this experience is an increase in faith and a desire to keep pressing forward despite the
unknown. I have had my share of ups and downs, but when my good days outweigh the bad ones, there is still peace to be found.

Please remember to take care of your mind and body. Give love, share love and allow love to comfort your heart.

Til next time............................

Cooking In or Order Out- Healthy meals under 30 minutes

One of the best ways to stay healthy is eating  nutritious, home cooked balanced meals  regularly. Due to the busyness of some of our  lives...