Wednesday, August 18, 2021

The Road Up Ahead

 As the summer draws close to ending, we find 

ourselves in transition to a season of changes. 

Who we are?, What we feel? and how to 

navigate accordingly in a chaotic world is

very challenging, but doable.


Things to ponder going forward.....


First, always be the most authentic version of you. 


Secondly, Don't balk at change.Find those areas you would like to improve in your life and jus do that.


Thirdly, Your happiness is key. Sometimes change is what is needed to ensure wholeness and quality of life.You are the only one that can make it happen.


Finally, Remember to protect your energy. Surround yourself with beauty and love continually. Peace shall follow.


Until next time,


Ma. Sassy 


Thursday, August 5, 2021

Sparkling, Bubbly Goodness

 



These sparkling waters by Poland Springs have 

quickly become my new fave.A great alternative 

to drinking soda, these sparkling waters have 

zero calories, zero sugars with a fruit flavored 

twist. You can find these at Shoprite grocers NYC

3/$10.00 or check wherever groceries are sold. 

Also inquire @ www.PolandSprings.com today.



 A pack of eight not enough? I found a case of      

24 at Shoprite in Brooklyn, NYC for $11.99 only. 

Regular price for an eight pack at the grocers 

  was $5.99 each. This was an absolute great deal.



Monday, August 2, 2021

Lemon-Butter Garlic Baked Flounder

 



There is nothing more healthy and or tastier

     than enjoying a lovely home cooked meal you 

    have prepared or dining with a close friend. 

     I decided to bake flounder and serve it along 

with creamy seasoned rice and vegetables.


   Will definitely make again soon. This was so😋.


Sunday, August 1, 2021

Desk and Computer Chair Under $110

 Just when I thought there wasn't adequate

 spacing in my NYC studio apartment for a 

desk and chair; I visited www.Wayfair.com 

and found the perfect combination to meet 

my home office needs. I purchased a foldable

desk @ $41.99. The Desk comes already 

assembled, very sturdy and conveniently folds

to accommodate limited space. The chair with 

mesh backing x$59.99 took some assembly, but 

not much. 





Monday, July 26, 2021

Going Country, While Keeping It Juicy

 Lol. This post is not about what yall thinkin😂.

Just wanted to share a picture of these really 

adorable Juicy Couture sandals I purchased on 

sale @ Burlington Coat factory on sale at just 

$14.99.

i


 Some may laugh at this pic, but ion care.😭.I 

have to have a level of comfort for ma feets 

 when going on walks, no matter the distance.



   I did pair the sandals with a leopard pencil 

      skirt asymmetrical black, short-sleeved top,     
gold hoops  and black headwrap.




Thursday, July 15, 2021

Go High With Levis


 Cute and comfortable, no lace slip-on sneakers 

 by Levi purchased for $19.99 @ Burlington 

 Coat Factory. The color also caught my eye and 

 blended amazingly well with the headwraps 

tops,  leggings, shorts and minis selected from 

wardrobe pieces.Very seasonal indeed.


Tuesday, June 29, 2021

Early Morning Smoothie Treat

 With the Summer season upon me and for a

 healthier drink choice,I decided to trade my

 morning coffee for homemade, delicious 

 smoothies.




This smoothie drink pictured contains 

strawberries, watermelon, banana and 

pineapple with a punch or two of coconut.


Ms. Sassy's Truly Basic Smoothie Recipe


 3/4 cup +1tsp of Oatmilk

 3/4 cup of any type of fruit or fruit/veggie combo

 1Tbsp of Chia or Flax seed(optional)


Blend well. Drink and enjoy.😀

Cooking In or Order Out- Healthy meals under 30 minutes

One of the best ways to stay healthy is eating  nutritious, home cooked balanced meals  regularly. Due to the busyness of some of our  lives...