Sunday, June 26, 2022

A Matter Of Self Love For Today's Modern Woman

Please share your thoughts and fill out this 

survey. All participants will remain anonymous 

and I appreciate your help so much.

Thanks a million. 

Friday, June 24, 2022

The Sassy Napturalista- Simple Life Hacks II


 With the continued necessity to keep healthy 

hands and minimize the spread of germs during 

the pandemic, I opted to purchase these small 

spray bottles for hand sanitizer.  Instead of 

spending $2.49 each for the mini bottles of hand 

sanitizer, I can now buy the large refill bottles 

and use them to fill these spray bottles at a 

reduced cost. Whether I'm stationery at home.  

or on the go, my handy, dandy spray bottles of 

sanitizer are bound to help keep me safe.


Get your 4 piece set at


Wednesday, June 22, 2022

A Summer Of SelfLove


So the summer season is upon us finally. What a time to kick back, relax and celebrate being you. A word to black women specifically, we work so hard, we love so much and yet often neglect our own needs to fulfill the needs of others. The time has come for us to put ourselves first. Practicing self-love is what we need.

Here is a sample 30 day self love calendar by Joyful Moments Designs.You can get their full print calendar at or fill up a. blank one with a host of activities totally dedicated to meeting your specific needs.

You may vlog your experiences, take photos to make a scrap book, journal write or do a special project expressing how well you love yourself and encouraging others to do the same. Love is something to be celebrated and shared by all.


Monday, June 20, 2022

Seven Under $70?- Finding Summer Outfits Through


I love to shop. I also love to save money. When I can do both simultaneously it is definitely a win              for me.  So I was surfing the net, trying to find some really great deals in warmer weather clothing and became my site of choice. I have been a Amazon prime member since 2016        and have bought many things from them. Amazon is actually my go to one stop shop for groceries, personals, household products, etc. You name it I probably got it from Amazon.

The assignment I set for myself was to find a few short sets for the summer. Being a plus sized woman presented some what of a challenge in terms of style of clothing and price per item. We all know that fabric "costs" and clothing for the us plump gals does as well.No complaints here though. Presetting a budget for   ( $100) I set off to work. 

My search on took about 1.5 hours and yielded some great results. I ended up spending a little under $67.00 dollars. Very proud of myself indeed.

Here are my findings.I loved the style of the first outfit so much I bought it three more times in different colors. Lol. Check out my pics. Comment below on how well you think I did.




Saturday, June 18, 2022

A Time Of Completion-Healing and Rebuilding Seven Years Post Stroke

Its been seven years since I had my stroke and life could not be any sweeter. Many thanks and blessings to everyone who have prayed for me, sent me well wishes and waves of positive energy. Trust and believe you all are more precious than any gemstone known to mankind. I thank God for peace and stability.

These days I am living a quiet, peaceful life. My favorite things to do are cooking, writing, reading and shopping. I do like painting and enjoy music. I am also a great dancer. The initial anxiety I had about retiring early has long gone. Everyday is an opportunity for me to experience the joy of really living.

Presently I am working on my blog site and am known as @TheSassyNapturalista
My blog  site is You can also check me out at

Please remember to like, share, subscribe and comment.

Take care and many blessings.

The Sassy Napturalista


Wednesday, June 15, 2022

An Aroma Diffuser Like No Other

I purchased a new wood diffuser and am in love 

already. This 300 ml aroma diffuser brought to 

you by Gratia Naturals, comes preset with white 

noise and natural sound. There is a 4 piece set of

essential oils included, which help to moisturize, 

decongest and cleanse a space. Gratia Naturals

Aroma Diffuser also has 7 led lights. The scented 

mist is truly amazing. The experience is great.

So go to and get yours today.

A Matter Of Self Love For Today's Modern Woman

Please share your thoughts and fill out this  survey. All participants will remain anonymous  and I appreciate your help so much. Thanks a m...